I love working out. I mean, I've been doing it for about 20 years every day of my entire life. So I enjoy working out.
I am not a morning person, but I always work out - always.
I try to keep my routine as consistent as possible. I try to lift every single day. It's not powerlifting. It's not lifting to become the strongest man in the world. It's lifting just to stay in shape. Stay lean. Stay injury free.
I've been on the road since 1983. Nothing ever changed, even when I was doing TV and movies.
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
I exercise every morning without fail. One eyelid goes up and the other follows.
When I go and work with people, I never say, 'Your dog is changed for the rest of its life.' It's like a diet. You've got to maintain a discipline and ritual in your life to keep a certain figure.
I m up at 5 in the morning and in bed by 10 in the evening.
Be it gym or yoga, I love it all. I start my day with it and it has to be at least for an hour and a half each morning. Even when I am holidaying, I stick to this regime.
I do about two hours working out in the morning with my trainer. It's like brushing my teeth.
I like to wake up at six o'clock in the morning so I have a very long morning, so I have time to meditate. I can really tell that it makes a difference - the days I don't have meditation and the days when I do.
I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.
We have a personal chef who helps us stay on track, and we really like to keep things the same all year round. We don't want to change anything up too much if it's working. We eat clean and organic as much as we can, and try not to eat too much of anything.
My life is not very different from what it was 20 years ago. In fact, my career hasn't changed much since I was 22.
I really love routine and so I've never found it a problem. I really enjoy it. I don't mind somebody organising what I have to do. I'm a creature of habit in some ways.
We do pretty much the same set list every night, and the show's down to certain cues because we have video and all this production and lights and everything going on.
I have this ridiculous exercise regime in the summer that I do not deviate from.
On overnight flights, I have trained myself to get to sleep almost instantly after takeoff. I always listen to the same audiobook on my iPod so my brain knows, regardless of time zone, that that voice means it's time for bed.
I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next. I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.
I go jogging for 25 minutes every morning, even if I'm away from home.
I always liked routine. I suppose I never found boredom very boring.
We found if you took the dog out for 45 minutes a day and worked with it that the solitary stress hormone, cortisol, went down. But then it went right back up again because they didn't keep doing it.
