Rahul Dev Quotes

For me, exercise is a form of meditation and I find it very calming.

Working out, for me, is sort of a meditation.

My workout is my meditation.

I like to meditate. But I get rid of my stress at the gym.

I think that running creates a sense of balance in my life. And it really calms me down.

Resting for me is fitness training.

Running is a great way to relieve stress and clear the mind.

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

I go to yoga every day. I meditate every morning.

Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.

I love yoga. I don't do it as much as I'd like to, but I feel wonderful when I do.

For some reason, I find jogging incredibly boring, but yoga is the only thing I've been able to consistently do over the years. I think it's because it also is sort of a mental exercise and calms you and refocuses you. So I find that that's great, and sometimes someone will drag me to a spin class or on a hike.

I actually like working out. It's such a stress reliever when you're just focusing on yourself and not thinking about anything else except the music and your body.

I love yoga.

The things I've really loved doing over the years most consistently are running and yoga.

Running is my meditation.

I find that if I don't have enough physical activity in life, I don't do as well with anything else in my life. It's stress relief; it's good health. It's fun. It's alone time, for the most part.

A good workout makes me feel relaxed.

Running is about finding your inner peace, and so is a life well lived.

Yoga is a life-saver.

I promise you, the gym has taken away so much of my stress. It has helped calm me down.

Going to the gym is great for your body, but it's also great for your mind.

The best cure for the body is a quiet mind.

Working out is my biggest hobby. It's my Zen hour. I just zone out.