Sheryl Crow Quotes

Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I go to yoga every day. I meditate every morning.

Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them.

Meditation helps you do less and accomplish more.

I try to do a lot of yoga and meditation. I think now it's creating things in times of waiting.

Meditation helps everything.

Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.

Yoga makes my day better as I am less likely to fall victim to my otherwise foolish & forgetful mind.

The ability to be in the present moment is a major component of mental wellness.

I meditate an hour in the morning and an hour in the evening. Once a year I go away for a long retreat. And overall, I just feel more comfortable in my own skin and less anxious, less sad, less fearful.

Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.

I meditate. Meditation helps me.

Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life.

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

Meditation is an essential aspect of my life.

You have to find balance. Whenever I start feeling stressed or not feeling myself, it's about balance, and it means I need to find it again.

I meditate, and I try to do that twice a day.

A whole series of events pushed me towards meditation, and now it's become such an integral part of the way I manage myself. It's a tool for me; when you're an entrepreneur, and you're pulled in every direction, it is wonderful to have this discipline.

I could actually be wasting my time by not meditating, as I'd be more stressed out.

I do a form of meditation every day anyway.

My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.

Meditation is not something you do in the morning and you are finished with it, meditation is something that you have to go on living every moment of your life. Walking, sleeping, sitting, talking, listening - it has to become a kind of climate. A relaxed person remains in it. A person who goes on dropping the past remains meditative.

I meditate on a regular basis and reap benefits from this practice