Russell Simmons Quotes

Meditation is an essential aspect of my life.

Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.

Many people could benefit from meditation.

I meditate daily, and I think it's sort of a life skill.

Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them.

I meditate on a regular basis and reap benefits from this practice

Meditation is the direct means of eradicating the very cause of the majority of diseases, both mental and physical.

Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.

One of the things that has changed my life - and this comes from someone who was highly self-critical and a type-A personality - is meditating. The simple act of making my brain shut off for 20 minutes in the morning and 20 minutes at night may not seem like much, but what ends up happening, besides creating space in your day, is your awake posture begins to replicate your meditative posture.

I know everyone says they go to yoga, but I actually really go. I notice that helps me so much.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

The best cure for the body is a quiet mind.

I meditate and I'm passionate about it.

I meditate. Meditation helps me.

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

I'm a big advocate of meditation.

Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress.

I meditate, and I try to do that twice a day.

I like to do yoga because it centers me and makes me realize truly what's important.

I do a form of meditation every day anyway.

Meditation helps you do less and accomplish more.

Meditation trains the mind the way physical exercise strengthens the body.

Meditation has changed my life

Meditation is perhaps the master key for all our problems.

Running is how I clear my head and find my center again.