Hugh Jackman Quotes

I meditate. Meditation helps me.

I'm a big advocate of meditation.

Meditation is an essential aspect of my life.

I've been taking five minutes to sit by myself and meditate, and it's definitely something I'm going to continue doing.

Meditation is perhaps the master key for all our problems.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

The best cure for the body is a quiet mind.

I meditate and I'm passionate about it.

Many people could benefit from meditation.

I meditate. Daily practice is essential to my life.

I studied meditation, knowing it would be a huge new calming skill.

Meditation helps everything.

Meditation is culture.

Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and mediation practice.

Meditation is the soul's perspective glass.

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

Yoga is a great thing and meditation is also great to get connected to yourself more.

I do a lot of reading, meditating, and praying to stay as grounded as I can be in this crazy world.

I find the world pretty overwhelming, so I'm getting into meditation and doing lots of yoga. And I love my garden, and I love nature, and I feel like that grounds me and keeps my mind clear.

Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

A quiet mind cureth all.

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

I try to meditate.