Sai Pallavi Quotes

To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.

I feel like the sky in my mind is bigger when I meditate. It helps you fight the classic battles we're all fighting: trying to find love, trying to find satisfaction in your career.

I had benefited so much from Vipassana, I felt it was important for many more people to be able to share the experience.

Devotion begins at home, inside your own awareness.

I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.

I've been doing transcendental meditation every day on the road, and it's one of the best things I've ever done.

In the beginning of my twenties, I started transcendental meditation. For years, I did nothing else. Every holiday, I went to courses. Meditation is a real simple instrument. You don't need a long beard or a sari. It's meant to bring you to yourself. It's as easy as that.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.

I have been meditating for 40 years. It makes it a bit easier to know who you are.

Meditation has really done wonders for me personally and artistically.

I was constantly looking for things outside of myself to make me feel good, and I think now that feeling can come from the inside, and that's why I meditate now twice a day.

I begin each day with prayer and meditation. Throughout the day, I use affirmations and positive intentions to move through blocks, and each evening, I close the day with self-reflection and an inventory of my growth throughout the day.

Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which is your authentic being.

And meditation is nothing but enjoying your beautiful aloneness. Celebrating yourself; that's what meditation is all about.

Meditation is the antidote to all the poisons of your life. It is the nourishment of your authentic nature.

Meditation is a way to be narcissistic without hurting anyone

Meditation is the nourishment for flowering.

I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.

The mantra that you're given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life.

Enjoy the fashions, read the good articles, and when you feel threatened, turn your mental gaze inward, but keep your eyes on the road, or you won't know where you are going. Have a practice or discipline that lets you be in touch with your inner self, your soul.

Self-Realization Fellowship seemed like training. It was the training ground for finding a sense of peace in myself. Because that's my job. It's no one else's.

I meditate. Meditation helps me.

When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat.