Breathing Techniques Quotes

We breathe the light, we breathe the music, we breathe the moment as it passes through us.

No yoga. I can barely sit down.

Improper breathing is a common cause of ill health.

Everyone should do yoga.

I haven't always been into fitness. But I noticed that when I'd be on stage playing a show, I could hardly make it through the fifth song without having to take a breather.

Never underestimate the healing power of breath.

I do a lot of yoga, and that definitely helps. And Pilates is so good for your legs.

We do scales, vocal exercises every day. I run the voice up and down, get as high as I can and as low as I can. I work on breathing, too.

I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.

You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats.

Above all, learn how to breathe correctly.

I was a rhythmic and athletic gymnast for a little while. Then, when I quit gymnastics, I fell in love with yoga. So sometimes I think I'd like to open up a yoga studio.

My yoga teacher is a guy from Michigan. 'Yoga Dan' - that's what he calls himself - he's been a big help for me.

What I need to do is relax, take my time, and make my shots count. That will give me more energy later in the fights but also allow me to throw the punches harder.

I like to do Pilates.

Above all, learn to breathe correctly.

Yoga is a life-saver.

I took prenatal yoga three times a week, including the morning I went into labor. It helped me stay comfortable.

Pilates is the only exercise program that has changed my body and made me feel great

I was dubious about the effects of the Alexander Technique when I first went in to experience it, but I found out almost immediately that the benefits were total - both physically and mentally - and, happily, have also been long-lasting.

I tried to remember how to exhale. I had to look away before it came back to me.

I also discovered Pilates when I got pregnant, as people kept saying it's a great way to stay in shape, and now I can't get enough - it's amazing. It helps with aches and pain and, even for non-pregnant people, it's a great way of getting those lean muscles.

I try and work out as much as I can. When I'm working or travelling, it's tough, but when I'm at home, that time and space is sacred. I do yoga every day.

Surya namaskar, in itself, is a combination of 12 asanas.

I need to go to my yoga class - I love hot yoga!