Neil Patrick Harris Quotes

I've recently discovered Cardiobar. It's in L.A. and it has Cardio Aerobics. It's all women with no shoes on, dancing to upbeat music. I'm just dripping sweat at the end of the class. It's very fun for me, and it makes me want to work out.

I use Spanish dancing as a way to exercise. I've done that for my whole life.

Rather than running on the treadmill, which can become quite boring, I prefer to work on my dance routine. Besides being a good form of cardiovascular exercise, it is also a form of escape for me, as I never realise how much time has flown by when I am dancing.

Jazzercise classes are a fun way for me to stay fit and dance - and it doesn't require a partner.

I got no business going to a club. I'm a terrible dancer. I got a bad back.

I pole-dance. I do. I do it at an aerobics center. Having done gymnastics for 13 years, I find it's one of the only things where I can still use my core and all my muscles. Plus, it's fun: You're a girl, and you get to dance around a pole!

Dancing is a very healthy thing to do for our body.

I don't like going to the gym because I don't like being with people I don't know in that intense environment.

Dancing and running shake up the chemistry of happiness.

I got fitter when I did 'Joseph and the Amazing Technicolor Dreamcoat.' I wore a loincloth - that's a lot of motivation!

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

Nothing burns more calories than dancing in 5-inch heels... try it!

Keep in shape: if you look good, you will feel confident.

I've just become obsessed with ballroom dancing. I signed up for the introductory course, which was like a four-week thing. By the end of it, I was hooked. I love it. It's sort of flirty, but it's not sexual. I can't quit until I've got it down and I can really dance. I'm there four or five times a week.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

I believe dancing is the best stress reliever.

Because dancing is way more fun than the treadmill, I downloaded the video of Beyonce's 'Single Ladies' and started to learn her dance. Let me tell you, if I ever did that dance in a club, I would still be a single lady! But what a workout!

I love working out in groups - I love the community of it and the energy, and I love great instructors who inspire you and make you sweat!

When I got the call from Chippendales, my jaw dropped, as it came on the heels of TMZ calling me fat on national TV. I am passionate about health and fitness, so I've kept in shape, and dancing is something I've always enjoyed, so I figured, why not?

Dancing improved my fitness level and endurance.

Dancing is the best exercise. Not only is it great cardio, but it works everything, strengthening your whole body.

I try to keep fit, as it's better for both skiing and plastering. I cycle and jog and I dance a lot - Ceroc, a form of modern jive.

Dancing has always helped in keeping my fitness levels high. When I was in school and college, I used to dance a lot. It helped me stay healthy.