Julianne Hough Quotes

Because dancing is way more fun than the treadmill, I downloaded the video of Beyonce's 'Single Ladies' and started to learn her dance. Let me tell you, if I ever did that dance in a club, I would still be a single lady! But what a workout!

Dancing is the best exercise. Not only is it great cardio, but it works everything, strengthening your whole body.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

Dancing - however you do it, even if it's in your living room - is a great workout.

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

I like to do yoga, Pilates, dance, and things like that.

Exercising gives me endorphins and energy. I do it four days a week.

It's good to always do some sort of exercise.

I swim, go to the gym, and do a little dancing every day and a little singing.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.

Dancing improved my fitness level and endurance.

I typically work out 20-30 minutes every morning to get the day started.

I love to exercise.

I was a cardio bunny and spent hours in the gym a day working up a sweat.

For me, Jazzercize works amazing.

I love to dance, and I love to see people dance. It is good exercise. It gives you a kind of energy.

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

My diet - I eat nutritionally-balanced meals. I work out. I do yoga. I love my yoga. I do boxing training because it's fun.

Exercise is the most awful illusion. The secret is a lot of aspirin and marrons glaces.

It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.

I'm an exercise and yoga junkie and I feel good.

I love going to the gym, sweating, running around, feeling like I'm having a heart attack.