Tiger Shroff Quotes

When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now.

I'm a walker. I enjoy walking, which I think psychologically expresses my feelings of wanting liberation without exerting myself too much.

I love long power walks in the countryside.

No matter what kind of day I've had at school, I always look forward to golf.

Now if I don't take exercise I feel a bit frazzled.

Running is a way for me to relax. With one hour of intense running, I can get a lot of physical exercise. I can relax my body. I feel a tension in my muscles when I don't run. In that sense, I need to get out a few times a week in order to do my work as a scientist, which involves a lot of sitting still.

I believe dancing is the best stress reliever.

Yoga is too slow.

Basketball is such an escape from a lot of things.

Every time I'm ever in L.A., if I have anytime off - which is rare - I'll go straight to the basketball court and play. That's a way for me to escape and get my mind off everything. I'm so competitive, so if I'm playing basketball, all I'm thinking about is winning.

Sport is escapism. Sport is a release.

Swimming is by far the best tonic I've found for my back. I'm not a good swimmer - I do the breaststroke or elementary backstroke in the slow lane - but when I took a two-week break from swimming I was surprised how much I missed it.

Whenever I feel the need to take some exercise I lie down until the feeling goes away.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.

Dancing is a very healthy thing to do for our body.

If I wasn't acting, all I'd do is ride my bike. I've always loved doing that.

My father didn't think running was sensible. He told me running is just wasting time.

There's something about the rhythm of walking, how, after about an hour and a half, the mind and body can't help getting in sync.

Well, I don't like yoga. I've got a thousand things to do.

My only hobby is going for walks outdoors.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

The gym was my only refuge. I could put music on and dance around with my girlfriends and be silly.

I have a couple of things I do to clear my head when I need it. The first is exercise, the kind of exercise that makes me lie on the floor afterward gasping for breath and wonder if I'm actually going to be able to breathe enough to not die. The other one is playing music.

Dancing and running shake up the chemistry of happiness.