Amber Stevens Quotes

Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.'

I dance around my living room to cheesy '80s aerobics music until I'm sweating really hard!

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!

Work out to music that's fun for you. I like a good beat; something from Jay-Z or Eminem.

Especially when I'm in the gym, I get really motivated by hip-hop.

Because dancing is way more fun than the treadmill, I downloaded the video of Beyonce's 'Single Ladies' and started to learn her dance. Let me tell you, if I ever did that dance in a club, I would still be a single lady! But what a workout!

If I'm in America... I will track down the nearest Soul Cycle, wherever that is, and I'll just power through on a bike for 45 minutes.

I love to sweat, I love to dance on the treadmill, and I need that in my life.

I love how it feels to go into the gym, crank all my favorite music and literally sweat out all of the things that stress me out.

I love working out to Michael Jackson.

I do spin class at 7 A.M.

Zumba is so energising and refreshing. It's totally fun. My face turns red at the end of the session, and I feel like I am ready to take over the world.

Few things feel as unbelievably great as working out hard.

I love spin classes. I'm also very big on music, so I make a mix on my iPod that's 45 minutes to an hour long of music that pumps me up so I know how much time I've been at the gym without looking at the clock. Put your favorite songs towards the end of the mix, so this way you keep going until you hear your favorite song.

I pole-dance. I do. I do it at an aerobics center. Having done gymnastics for 13 years, I find it's one of the only things where I can still use my core and all my muscles. Plus, it's fun: You're a girl, and you get to dance around a pole!

I'm a dancer so anything related to dance I love to do. I also tried Zumba last week. That thing is tough! 15 minutes in I was going for a water break. It wasn't easy!

I ride my bike, I work out, I do a bit of, er, dancey things.

I am a gym rat who loves to work out, particularly running, Zumba, yoga, cycling, and kickboxing.

There's nothing better than working up a good sweat.

On the rare occasions I go to the gym, I prefer silence.

I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.

My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I just did that and my body looks this good.'

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

I work out.

I'm really focused when I'm working out, so I don't really listen to music. I like to listen to music after, because it's like, 'Yeah! I finished! Let's party!'