Richard Branson Quotes

Exercise is like an addiction. Once you're in it, you feel like your body needs it.

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.

Sport's always a good thing - it's healthy, and it takes your mind off other things.

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

There's nothing better than keeping fit. It gives me energy and helps me think more clearly.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

I actually really love to work out. You need to find what you love.

All exercise releases endorphins and makes you feel good.

I'm a really active person. I feel gross when I'm not.

I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

Exercising gives me endorphins and energy. I do it four days a week.

I feel so good after a workout. Any time you can be alone with yourself is really important.

I have good genes, and I also do lots of exercises.

I love going to work out now. It gets out aggression and my trainer really shakes it up so I don't get bored.

When you pump up your exercise, it makes you feel better and makes you look better, so you do a better job. It's mental, too.

If you're a 50-year-old guy, and you're sitting around the house with - you know, and just getting fatter, feeling sorry for yourself, get up and move your body and see what it does to your life and to your mind and to your happiness and to your energy levels. And I get all that from boxing.

When you get a good workout in, you feel good for the rest of the day. It helps clear the mind.

I think exercise is really important, not just for your physical self, for your body, but for your head.

Fitness is basically a way of life for me. I enjoy being fit and because of that, there is a complete discipline in my family too.

I need to be on a bike, mentally as much as physically.

I've been active and dedicated to health and fitness since I was 15 years old, but I don't do it because it's good for my backside, my abs or to look good. I do it because I enjoy it and get a total buzz out of it.

Working out is so mentally and physically important.

I exercise, and I eat reasonably, and I don't want to look at myself being out of shape. That would depress me.

I typically work out 20-30 minutes every morning to get the day started.