In the gym, people's enthusiasm tends to get the best of them. They realize this is their opportunity to say hello or that they love my work... It doesn't matter how profusely you're sweating.
Exercise is like an addiction. Once you're in it, you feel like your body needs it.
To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.
I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.
I train very hard, either rowing on the cross trainer or running. Not only do you feel tired afterwards but it relaxes you, it completely clears the head. But to sort things out I also like to walk.
I feel the best after a workout - I'm sweaty and exhausted, but it also gives me an energy I really like.
I'm a really active person. I feel gross when I'm not.
There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that. It beats drugs, drink, and almost anything else I know.
I've been playing sports since I was five. For me, there's no happier moment than when I'm out in the woods on a bike or a run. I feel on top of the world, and nothing else makes me feel that way.
I enjoy training so much, sometimes I don't want it to stop.
I don't know how people say exercising is addictive.
The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.
I don't enjoy doing exercise at the time, but I enjoy the feeling afterwards.
Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It's like someone putting air in my muscles. It blows up. It feels fantastic.
I used to be so intimidated by spin classes. I'd always go by and see people on their bikes looking so intense. But one day my sister and I worked up the courage to go in, and now we're hooked!
