Barry McGuigan Quotes

I've run my whole life - for more than exercise, for mental health.

When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

I do yoga every morning, then I run for half an hour and take a sauna.

I love to run. It's how I clear my head.

One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.

I walk a lot. It keeps me in shape and clears my head.

My favorite part of running is the thinking time.

I love doing yoga and also enjoy going for regular walks.

Running is a great way to relieve stress and clear the mind.

I like to swim. It's good for the body and it helps clear my head.

Why do I run? It's the best form of exercise. It's totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.

Hiking is the best workout!... You can hike for three hours and not even realize you're working out. And, hiking alone lets me have some time to myself.

I walk every day, and I run and do all kinds of that.

I love running. I've been running ever since middle school. In terms of clearing your head and restarting everything, I love running.

Running is my meditation.

I think that running creates a sense of balance in my life. And it really calms me down.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

I love the simplicity and freedom of running. A pair of shoes, and you are all set to explore new trails.

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

I live three blocks away from the beach, so every day I walk down to the beach to run or go swimming. Hiking is a big one for me - so long as it's something where I'm not thinking about working out, like in a contrived class or the gym.

I love long power walks in the countryside.

I feel most like myself... after I run - I go out for five miles every morning.

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.

Running has been almost my savior.