Adrian Peterson Quotes

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

It's so much easier just to eat and work out than not eat and work out like crazy.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

I eat healthy, but that doesn't mean I don't enjoy myself. I eat ice cream and chocolate, as my metabolism is pretty fast because I work out so much.

I'm from the South - I love to eat, and that's why I have to exercise.

I don't starve myself. Anyone who knows me will tell you I have an appetite. I'd much rather work out and not diet than not work out and have to diet.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I believe that you should move and eat right.

I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat.

I have to make sure I exercise and that the ingredients that go into my body are completely organic.

To look and feel my best, I watch my calories and exercise.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

I just eat healthy and try not to eat late at night. And I exercise as well. That's a big change for me; I work out a lot.

I work out a lot, and I had to control my diet to be fit.

I have managed to stay fit all thanks to my habits. I train regularly and have maintained great fitness habits.

I just eat half portions, do cardio every day.

I feel eating healthy is more important than working out in the gym.

People are awake about 16 hours a day, so to devote 30 minutes to keeping your weight down, keeping your body healthy, is not a lot of time.

On the days I am free, gym is the first place I visit on waking up. Even when I am travelling, I mostly manage to find a gym but on occasions when I don't, I pay more than usual attention to my diet.

You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.

I eat like a horse - my mother still brings me Cadbury's chocolate from Britain; I do have a very healthy appetite - but I work out.