Randy Jackson Quotes

I eat right and stay healthy as much as possible.

I want to encourage people to make healthy life choices, whether it's training for a half-marathon, or eating more vegetables.

It's challenging, but you have to at least try to eat right and exercise.

I have to make sure I exercise and that the ingredients that go into my body are completely organic.

I eat well, and I exercise.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

I redefined how I ate and exercised and have continued to keep that up because it feels great.

I don't do anything out of the ordinary. I try to eat healthy and exercise as much as I can, even if it's just a 20-minute run.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

I was never particularly wild, just very busy and often didn't think about what I was putting into my body. Today things are very different. I stopped smoking in my late 30s; I avoid wheat and gluten as this makes me feel bloated and sluggish; exercise regularly and bounce out of bed.

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

The bottom line is that there is a lot more that could and should be done to help people with nutrition and exercise.

Actually, I've been a fanatical health nut for five years.

I just try to keep healthy more so than trying to be thin.

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

It's cool to be healthy.

To look and feel my best, I watch my calories and exercise.

I just had a full body cleanse. And am eating right and exercising a lot.

Eating right is part of my lifestyle now.

I always wanted to be healthy and look good. I taught myself in my mid thirties about eating right.

Watch what you put into your body. It will carry you a long way. No doubt.

The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.