Britt Ekland Quotes

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

I believe that you should move and eat right.

I have to make sure I exercise and that the ingredients that go into my body are completely organic.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

I pay attention to what goes into my body. Juicing has been important for me. When I was younger, I was so unhealthy.

I tried every diet, from living on cabbage soup to fasting to Weight Watchers, and then came the frozen meals and the shakes. I realized that the more I took care of my body, eating what was good for me, then I felt happy and whole.

Honestly, I just try to live right, get enough sleep, and drink a lot of water. I do drink a lot of water; I do live by that. And just eating good clean food... I do love all of it. But I do definitely try to eat better organic food.

I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

I try to work out my mind more these days. I try to eat right. I don't drink, I don't smoke, and I take the skin off chicken. But I'm not on no special diet. I like my steak and potatoes, ice cream, doughnuts.

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

I believe your stomach tells you what it wants, and I don't think mine asks for anything that unhealthy. I'm a trained health machine.

It's challenging, but you have to at least try to eat right and exercise.

I'm just taking care of myself: Eating less, exercising more, drinking a lot of coconut water.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

What matters most is your overall way of eating and living.

I have found the right way to deal with my diet, largely through trial and error, but also by having good people around me all the time, and they have given me the right advice for my body.

I want to get my eight hours and be able to eat good meals and not be sluggish or anything like that. My body is my temple, and I've always thought that.

I just had a full body cleanse. And am eating right and exercising a lot.

I eat very well, and I do Pilates.

Watch what you put into your body. It will carry you a long way. No doubt.

I'm - like, 80% of the time, I'm the biggest health nut. I'm usually really healthy.

I believe that what I am putting into my body is just as important as what I am putting on my body.

I don't do anything out of the ordinary. I try to eat healthy and exercise as much as I can, even if it's just a 20-minute run.

At around 20 years old, I started to educate myself on nutrition. I'm so grateful that I taught myself the importance of health and fitness in my early twenties. I created a lifestyle that I love, and because of that, I've never had to diet.