Mr. T Quotes

I was never particularly wild, just very busy and often didn't think about what I was putting into my body. Today things are very different. I stopped smoking in my late 30s; I avoid wheat and gluten as this makes me feel bloated and sluggish; exercise regularly and bounce out of bed.

I don't always have the best eating habits. I like butter and ice cream. There are days when I should work out and I don't. But it's never too late to change old habits.

I believe that what I am putting into my body is just as important as what I am putting on my body.

I would say I eat pretty clean for the most part. Everything in moderation. I don't deny myself.

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.

For me, I just try to make sure I eat enough and drink enough water and that's about it.

I have to eat in a way that's good for me.

What matters most is your overall way of eating and living.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

I watch what I eat and drink.

I really don't follow a strict diet; I just watch my fat intake and stay away from fried foods.

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

I try to eat sensibly. I cheat, but for the most part, I eat in a clean way.

Stop turning to fad diets and use common sense.

Everyone knows what crappy food is: high grease, high fat... or what clean eating is. They just make excuses not to do it.

I live a normal lifestyle, but I try to make healthy decisions while doing it.

We're constantly on the road, and we all love to eat, so we try to find balance. We never like to deprive ourselves, but we do try to eat clean as much as possible and sneak in workouts wherever we can so we feel energized and don't feel bad when we eat that extra handful of Flaming Hot Cheetos!

I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.

I tried every diet, from living on cabbage soup to fasting to Weight Watchers, and then came the frozen meals and the shakes. I realized that the more I took care of my body, eating what was good for me, then I felt happy and whole.

Honestly, I just try to live right, get enough sleep, and drink a lot of water. I do drink a lot of water; I do live by that. And just eating good clean food... I do love all of it. But I do definitely try to eat better organic food.

Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'