Gluten Free Diet Quotes

While eating gluten-free may help you lose weight initially because it eliminates baked goods, one has to be smart when choosing replacement options because the gluten-free versions often have the same number of calories.

Restaurants don't cater properly for celiac sufferers, and neither do supermarkets.

Guys, there's only one thing I hate more than bloggers who start sentences with 'guys' - and it's those mealy-mouth hipsters who crochet codpieces and their ye-olde-sideburned friends who pickle stuff and slaughter their own gluten-free goats.

I haven't always been gluten-free.

Gluten is so ridiculous. Don't invite me to a dinner with someone who is gluten-free. I ruin the party.

I like quinoa and brown rice, and I try to do that over a lot of white flour bread, even though I love that kind of bread.

Yet an estimated 99 percent of people who have a problem with eating gluten don't even know it. They ascribe their ill health or symptoms to something else-not gluten sensitivity, which is 100 percent curable.

As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.

It's beyond TMI - oversharing is not just too much information; it's incessant sharing of non-information - breaking news about your gluten-free diet complete with duck face selfies.

Gluten is this Generation's Tobacco

Eating bread in Hollywood is a no-no!

I live by a rulebook of eating alkaline - no meat, no dairy, no gluten, I try to stay away from sugar - but I'll cheat when I want to since I'm a bit of a foodie.

I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best.

Only 1 to 2 percent of adults have a real food allergy. This gluten thing is a... whatever. It's not an allergy for most people.

Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated with a carbohydrate surge.

I've been eating a porridge of millet for breakfast, something that my doula recommended I eat. It doesn't taste that great, but it's supposed to be really nourishing for the baby, and you're not supposed to eat any gluten when you're pregnant. I've been making pancakes out of it and add berries.

After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.

Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.

Everyone should try no gluten for a week! The change in your skin, physical and mental health is amazing. You won't go back!

I don't eat white breads, and I'm off dairy due to an allergic reaction and because of what it does to the body. I've learnt a lot about different foods and how the body breaks it down and what happens when we eliminate or incorporate certain foods, and it's pretty fascinating!

I don't even know what a gluten is, bro.

My favorite splurge would be gluten-free pizza. Or I'm a total truffle addict so truffle mac and cheese.

How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten and improve or disappear within hours or days after gluten is withdrawn. Symptoms return again if gluten is reintroduced.

The story of gluten as it relates to the brain throws a wide net, so much more encompassing than the inflammation of a small section of the small intestine that characterizes celiac disease.

I'm gluten intolerant, so that automatically cuts carbs from my diet.