Bear Grylls Quotes

Anything out of a packet is off-limits. Copyright that: the No Packet Diet. I just prefer fresh fruit, fresh vegetables, and fresh protein.

My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff.

My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.

I've been just eating very healthy, all organic, no sugar, white flour, nothing artificial. I'm being so incredibly strict... not a lot of meat!

I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so.

I eat really clean and really simple: brown rice, a quinoa bowl, grilled fish, veggies, a big salad.

It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week.

I do support people eating more vegetables. It's a good thing to do.

For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.

My refrigerator is full of kale and greens. I can't imagine something greasy, or eating meat.

The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants.

There's cleanliness to how I eat now. I'm much more in tune with my body, so now that I'm so in tune based on having become a semivegan, I can tell what foods affect energy levels. I can tell when I've been eating particularly high nutrient foods or I can tell when my glycemic levels are all over the place.

There are certain things that I do - I don't eat chicken or pork. I stay away from red meat a lot; I eat fish most of the time. I think it makes me feel cleaner, not just body wise. I feel good.

I also try to eat as much raw food and clean food as possible.

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.

I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.

People who shop in health food stores never look healthy.

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.

I've found when all I'm eating is really fresh, healthy foods, I stop craving pizza and burgers.

A plant-based diet is like a one-stop shop against chronic diseases.

I eat only vegetables and fruit, and to me it's the most aspirational diet because it's so easy. It's quite simple, the cooking I do.

I live by a rulebook of eating alkaline - no meat, no dairy, no gluten, I try to stay away from sugar - but I'll cheat when I want to since I'm a bit of a foodie.

I've adopted a diet that minimises high glycemic index carbs, coupled with lean protein sources and a mix of vegetables.

I've always wanted to eat super healthy.