I don't have dairy because I'm a singer and, quite frankly, I don't want to mess around with my vocal chords and how those behave, and dairy is an allergen for me.
Dairy products are not good for a singer.
Singers aren't supposed to have dairy before a show, but we all know I'm a rule breaker.
I do my best to stay away from dairy, especially ice cream. I've become a cookie monster whenever I want to mess around and eat something cheap.
As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
I'm lactose intolerant, so usually pizza makes me feel horrible. But I'll occasionally go very hard and do pizza and pineapple.
I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best.
I stay away from dairy and I drink almond milk now. And I've also found that eating breakfast, like waking up and actually having it, helps me stay way healthy.
I don't eat dairy, and I've been gluten-free ever since I took a blood test that showed I have a mild allergy to gluten.
I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.
I did the whole non-dairy thing for a year.
Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.
I don't eat any dairy products at all, usually - it's a self-imposed ban. I've done it for a year now, since I was ill, but it's so hard.
