Andie MacDowell Quotes

I tend to eat pretty healthy, though, and I work out - I work out hard.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

It's so much easier just to eat and work out than not eat and work out like crazy.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

I once didn't work out for six weeks. It took me for ever to get the weight off.

I have been trying to lose weight for the last two-three months and it has gone really well. In the last 6-12 months I have been in the best form in quite a while.

I just eat healthy and try not to eat late at night. And I exercise as well. That's a big change for me; I work out a lot.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.

I'm still very professional about my fitness. I stay in trim as I always did.

Just eat less and exercise more.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

I just work out hard enough that, if I'm craving something, I eat it and know I'm going to burn it off the next day with extra intensity.

I eat less, stretch, and work out.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

Yeah, I'm kind of fit. And I'm quite careful about my diet.

I have a simple mantra: eat right and work out; you'll never have a weight issue. I never starve or binge.

I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.

I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat.

With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't.

I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better.