Every time I'm in training mode, I've had to monitor what I'm eating. I'll break 210 and be around 215 pounds. I know what it takes to compete with the best guys at 205. I've trained with them.
I never weigh myself. But if I put my trousers on and they don't do up, then I don't eat until I can.
I keep track of my body by how my jeans fit—and how I feel.
The bathroom scale knows nothing of extenuating circumstances.
Since I never get on a scale, I have no idea how much weight I've lost!
I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.
When you're the spokeswoman for a weight-loss program, everything is witnessed. I weigh in once a week with a witness. I have to sign an affidavit saying I cannot have any surgeries.
I don't obsess about my weight. I just know I've got to watch it when my pants feel tight.
Every month, we weigh ourselves to make sure we aren't losing weight. I really have been eating more than I do on Earth to make sure I don't lose too much weight.
My weight fluctuates between 205 and 220, depending on how much I pay attention to it.
