Jennifer Hudson Quotes

It's so much easier just to eat and work out than not eat and work out like crazy.

I eat like a horse - my mother still brings me Cadbury's chocolate from Britain; I do have a very healthy appetite - but I work out.

Just eat less and exercise more.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

You'd think that I'd be dieting, but I'm not.

I work out to eat.

With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't.

You can't exercise your way out of a bad diet.

Not having time or energy for weight loss makes no sense. Does it take more time or energy to eat fish than prime rib? No.

Stop turning to fad diets and use common sense.

You cannot out-exercise a bad diet.

You should never go on diet and must follow a healthy lifestyle.

I love to work out and then eat a tonne the whole day.

I put weight on easily if I eat too much and don't exercise. When I went on my honeymoon in 1999, I put on a stone in three weeks!

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

I knew what I was getting into: 72-ounce steaks, shakes by the quart, atomic wings. When I landed 'Man v. Food' in 2008, I accepted the fact that my weight would fluctuate. But instead of stressing about the scale, I made my long-term health a primary concern.

It's one thing to lose weight, but it's another thing to eat healthy.

Once you lose the weight, you're really anxious to eat healthy.