Scott Eastwood Quotes

You can't exercise your way out of a bad diet.

You cannot out-exercise a bad diet.

When I eat better, I perform better.

If you want to be in the best shape, diet is super important. You can exercise all you want, but if you're not eating the right foods, it's not going to equal out. You're not going to get the results you want.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.

I think by planning an exercise regime, your diet follows to some extent.

I like to take care of myself and know what foods I should be eating.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

I had to get healthy for a period in my life, so I learned a lot about food and diet.

Good nutrition must be at the core of all that you do training and health wise.

During the season, nutrition is so huge.

You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.

There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

I always made my food congenial to my constitution, and my health was always excellent.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity, salt imbalance, and allergies.

I don't have a very good diet.

If you get just a bit of exercise in before every meal, you'll really see a difference.

A mistake a lot of girls make is that they work out but don't eat enough. If you're not eating enough, all the work outs are doing, it's not going to show.

Biology sets the context, and that is critical, but obesity still boils down to whether a person eats too much or exercises enough.

I don't do the gym and I don't diet. I'm vegetarian but I don't diet.

I'm just not a guy that loves to eat. I love to work and love to work out. I think I go against all the nutritionists who say you need to do this or need to do that, so I'm one of the oddballs.

I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration.

I think the way I eat is the foundation of my performance.