Dolph Lundgren Quotes

If you get just a bit of exercise in before every meal, you'll really see a difference.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

I don't do the gym and I don't diet. I'm vegetarian but I don't diet.

You can't exercise your way out of a bad diet.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

I feel better if I exercise and eat healthily.

I have to be very careful about diet and exercise.

You cannot out-exercise a bad diet.

Don't be lazy; workout and diet is the only way to get fit.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

Just eat less and exercise more.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I'm from the South - I love to eat, and that's why I have to exercise.

Yeah, I'm kind of fit. And I'm quite careful about my diet.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I try to go to the gym three times a week. And I have to watch what I eat. I'm a normal person.

I'm just not a guy that loves to eat. I love to work and love to work out. I think I go against all the nutritionists who say you need to do this or need to do that, so I'm one of the oddballs.

I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat.

With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't.

Find the foods and workouts that make you feel great. Everyone's different. Find what works for you.

I had to get healthy for a period in my life, so I learned a lot about food and diet.

The best advice is to exercise; then you can eat what you want!