Nicole Byer Quotes

If you don't have time, just run on a treadmill. It makes you want to eat better.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

There is a little chubby kid in me just waiting to bust out. I usually go running but am looking for a good gym.

I'm the unhealthiest person in the world. I'm not fit at all.

The majority of players are serious about being fitter. They are drinking diet coke instead of lager in the practice room and if I'm going to stay ahead, that's what I'll have to do.

Running - it keeps me balanced, energetic, and primed for pasta intake.

I want to make myself more marketable. Well, in order to do that, I need to lose some weight.

Don't be lazy; workout and diet is the only way to get fit.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

I think by planning an exercise regime, your diet follows to some extent.

I didn't get this physique by not eating tacos.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

I'm from the South - I love to eat, and that's why I have to exercise.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

It seems every year, people make the resolution to exercise and lose weight and get in shape.

You can't be fat and fast, too; so lift, run, diet and work.

I'm not trying to be Mr. Universe, but I want to stay in shape.

I don't do the gym and I don't diet. I'm vegetarian but I don't diet.

I tend to eat pretty healthy, though, and I work out - I work out hard.