Arjun Rampal Quotes

I'm actually going to the gym, working on getting not fatter, just a bit bulkier.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

I want to do an action movie where they say, 'Go the gym and get ripped like Linda Hamilton.'

I don't have any plans to ever diet again, but exercising does help with life. Endorphins are real, and it's annoying because I don't like to exercise. I hate running, but I started weightlifting, like, 150 pounds, and it's fun, and it makes me feel accomplished.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

I have a flat tummy, but I'm not rock hard. If I'm going to be in a bikini, I'll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.

I eat less, stretch, and work out.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

I took my weight training to a new level.

I hired a personal trainer to help me lose 25 pounds and get from obese to fat. My next step will be to get from fat to chubby.

I can take just about anyone and make them physically strong.

The majority of players are serious about being fitter. They are drinking diet coke instead of lager in the practice room and if I'm going to stay ahead, that's what I'll have to do.

I really got into keeping fit during my Miss India days.

I would like to be more fit, but I don't think I will put on fat or gain weight for movie roles. I am not going to do that.

I want to make myself more marketable. Well, in order to do that, I need to lose some weight.

Don't be lazy; workout and diet is the only way to get fit.

I believe in training every day and eating right.

I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind.

I have to eat healthy, and I recover. I run, and I lift weights.

I have been going to the gym instead of the bar, trying to get back down to my fighting weight.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

I didn't get this physique by not eating tacos.

I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.