Yao Ming Quotes

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

Don't be lazy; workout and diet is the only way to get fit.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

I have one of these bodies. When I was younger, I could never put weight on, and now that I'm a little older, there's a natural sort of chubbiness coming. But honestly, if I work out for a week, it drops off in no time.

I love my food and I like to snack a lot so I need to workout in order to keep in shape.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

It's so much easier just to eat and work out than not eat and work out like crazy.

I once didn't work out for six weeks. It took me for ever to get the weight off.

If I don't work out, I lose weight instead of gaining it.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

It is true I gained muscular vigour, but with it a prodigious appetite, which I was compelled to indulge, and consequently increased in weight, until my kind old friend advised me to forsake the exercise.

I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

I eat less, stretch, and work out.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

I'm naturally thin, so I don't have to work too hard at it. I love food, but I also love to work out. I think it makes everything work better.

I work out to eat.

I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better.

There is a little chubby kid in me just waiting to bust out. I usually go running but am looking for a good gym.

I'm pretty sure 'Nutty Professor' will happen to me at some point. And when it does, I will go to the gym.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

I eat a lot, but work out even more.

I would like to be more fit, but I don't think I will put on fat or gain weight for movie roles. I am not going to do that.

I eat more when I'm not training as much. But I get in the gym, and when I feel my gut, I try to eat healthy for some of my meals.

I could be 30 pounds heavier if I played football. But I play baseball, and I do Pilates.