Pamela Anderson Quotes

You can't exercise your way out of a bad diet.

I think by planning an exercise regime, your diet follows to some extent.

I have to be very careful about diet and exercise.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

Being a health freak, Sangram has made me a lot healthier and fitter, as he has turned me into a vegan and even makes me gym every day.

Don't be lazy; workout and diet is the only way to get fit.

I work out hard; that way, I can eat whatever I want. If you have a hard time regulating your diet, pushing yourself at the gym will help you keep the pounds off.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

I am doing everything to be fit - like not eating oily food, doing yoga, gymming and consulting my doc.

Just eat less and exercise more.

I don't have a very good diet.

If you get just a bit of exercise in before every meal, you'll really see a difference.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

I'm from the South - I love to eat, and that's why I have to exercise.

I work out to eat.

With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't.

I had to get healthy for a period in my life, so I learned a lot about food and diet.

I don't have any plans to ever diet again, but exercising does help with life. Endorphins are real, and it's annoying because I don't like to exercise. I hate running, but I started weightlifting, like, 150 pounds, and it's fun, and it makes me feel accomplished.

You cannot out-exercise a bad diet.

You can work out until you're blue in the face and run a thousand miles a week, but none of it will matter if you aren't eating well.

You should never go on diet and must follow a healthy lifestyle.

I stopped eating out so much. That just piles weight on you. I stay active now. Just taking a walk for 30-45 minutes can do wonders.

If you don't have time, just run on a treadmill. It makes you want to eat better.

There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.