DJ Khaled Quotes

For me, I just try to make sure I eat enough and drink enough water and that's about it.

All of the exercises in the world won't give you that buff bikini body if you are not eating and hydrating properly.

You need to be smart about what you put in your body.

I had to get healthy for a period in my life, so I learned a lot about food and diet.

While you may watch what you eat, food is only half the battle. Liquid calories count just as much - maybe even more!

To stay healthy, I like to eat healthy food. For example a lot of meat, pasta, vegetables and I also have to drink a lot of water and drinks with electrolytes in them.

I make sure to eat lots of lean protein.

Food is an important element of maintaining a fitter body.

My diet is high on protein, which keeps me energised and fresh.

If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.

I like to take care of myself and know what foods I should be eating.

I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work.

I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to drink a half-gallon of water a day.

I mean, I eat really healthily.

Sugar leaves you stranded; I make sure I have the proper amount of protein before I work out.

I am not qualified to talk about the diet. Simply because I am not a dietician.

I saw Boy George looking amazing, absolutely unbelievable, and messaged him asking for the number of his nutritionist. I got in touch with her, and she put me on this diet plan, working out which foods do and don't suit me. It's not rocket science - basically, don't eat cake, don't eat bread.

Most of us understand what healthy food is - it doesn't take a rocket scientist to know that vegetables are good for you and that sugar is bad. So you need to use the things you do know and follow them.

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.

I love eating it - grilled chicken, pasta, rice, and other foods that give me long term energy. Every once in a while, my sweet tooth gets the best of me and I have to snack on some candy. Beverage wise, I stick to sports drinks, water, milk, and juice.

Our bodies are machines and have to be functional, and to do that they have to be fed properly.

It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

I've got to make sure I'm keeping weight on.

I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning.

Not having time or energy for weight loss makes no sense. Does it take more time or energy to eat fish than prime rib? No.