Martha Hunt Quotes

I believe in everything in moderation, including exercise.

Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But most of all, don't overdo it.

I'm not a fanatic about exercising. For me, it's about moderation and balance.

So I've broadened the fitness concept to make it one of moderation and balance.

I think by planning an exercise regime, your diet follows to some extent.

Working out should be a key part of your life but not your whole life. When it is all a man could talk about, it becomes too much.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

I try to work out five days a week. It's a lot, but I feel great when I do it.

I try to stay in shape a little bit, but I don't obsess about it.

I am not a gym person, and I keep myself fit by just being active and eating my meals in moderation. I can't stand going to the gym and running aimlessly on a treadmill; it's boring and monotonous.

I wish I could say I was one of those people who loves working out, but I don't; it's just not that fun. But I make an effort to work out aggressively three times a week.

I'm still very professional about my fitness. I stay in trim as I always did.

I tell my sons all the time, 'The most important thing in your life is fitness,' but a lot of fighters go overboard.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I do my best to work out 5 days a week. There are times when I can only get in 3 days a week because I am traveling or just need rest due to a hectic schedule. But working out is always a priority, and if I fall off due to my schedule, it is not long before I get back on track.

I work out all the time! I don't just sit around and eat burgers whenever I want. Oh, if I could I probably would, but I don't.

I try to fit in workouts whenever I can.

If you want to lose weight, you have to be obsessed with it. You can't depend upon your dietician, your trainer or various health aids that you have. You have to be organised. And believe me, it isn't that difficult. The first 10 days are terrible because you have to break the lifelong habits that you have made.

I should really be lifting only five days. I'm sort of obsessed, and I end up going in six, sometimes seven, and that's not good. Something that I preach but don't practice - moderation.

I think it's important to remember that to exercise you don't have to run a sprint.

Health consists with temperance alone.

The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.

When I'm working, I always make time to get exercise into my schedule.

I try to swim for 30 minutes and walk for 30 minutes, because if I don't, my finely honed body will slip into its old ways.