Martina Navratilova Quotes

I think sometimes less is more. I don't think it helps to overdo exercising - I think you need to do it to keep your body healthy and fit, but there is a fine line between, you know, healthy and obsession. You have to build your foundation first. Your brain has to sort of connect to your body.

When it comes to exercise, I don't like anything that's too serious.

I believe in everything in moderation, including exercise.

I'm not a fanatic about exercising. For me, it's about moderation and balance.

What I do for exercise sort of depends on what's happening in the rest of my life.

I exercise everyday. I swim, I bike, I run and I go to the gym.

If you're not a workout person, go there 75 percent fast asleep. Anybody who has ever been in one of my workout classes knows I'm there practically in my pajamas!

I'm not a big fan of working out. Living in Los Angeles makes it much easier for me; I don't ever have an excuse not to be outside.

Who'd ever have thought that I'd be the face or the body of any kind of exercise at all.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I have to say. I kind of love all that stuff - those physical challenges. I guess there will come a time when I'll get sick of it but at this stage, I just like it all.

Sometimes I hope that through osmosis I might get a workout - just by wearing the clothes.

I didn't exercise. I worked all the time, went home and went to bed.

I think if you can get to that point, exercising, when you really enjoy it, then you're pretty much set for life.

I enjoy training so much, sometimes I don't want it to stop.

I don't exercise - that's something I struggle with.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I work out in a studio. Every day, regardless where I am, at least two hours. I need it. I can't cease it.

When you work out or you're doing anything active, it's more fun as a group. You may lose track of the time, and the next thing you know, you're working out for two hours because you're having fun.

Find a type of exercise that you love - whether it's dance, soccer, softball, anything - just as long as it keeps you active. If you love it, you'll dedicate yourself to it and stay involved.

I'm just not a fan of the gym. In fact, I hate it. I understand loving the feeling you get after working out all those endorphins. But going there? It's the worst.

I hate exercise.

I love Pilates, I really do, and I do it three times a week because it works well for me.

I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self-motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good.

People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.