Cobie Smulders Quotes

I exercise five days a week at home.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

I like to exercise. I always walk an hour a day, I swim 250 days a year and I do balancing exercises which take me an hour.

I just try work out at least twice a week if I can.

I have to say. I kind of love all that stuff - those physical challenges. I guess there will come a time when I'll get sick of it but at this stage, I just like it all.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

I try to fit in workouts whenever I can.

I exercise most days.

I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

A lot of us lead relatively sedentary lifestyles, so you have to motivate yourself and force yourself to go to the gym and do active things. The folks that have figured it out, found that thing that they love and made it a big part of their lives, it's easy for them to stay in shape.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a day, without getting some exercise you'd quickly get out of shape and gain weight, I figured.

Exercising gives me endorphins and energy. I do it four days a week.

I try to swim for 30 minutes and walk for 30 minutes, because if I don't, my finely honed body will slip into its old ways.

I'd occasionally do some exercises at home, but I never cared for gyms.

If I run, I'm much healthier - I run on a treadmill.

You might try the gym from time to time. It really is something you can incorporate into your life pretty seamlessly.

I've been into exercise my whole life, been a runner and been into health and fitness always.

I haven't quite mapped it out yet, but working out and training is my lifestyle.

Even though I retired, I work out four to five days a week, run two to three miles, I play ball.

I try to exercise three to four times a week.

I do about two hours working out in the morning with my trainer. It's like brushing my teeth.