Jason Statham Quotes

I'm a Type A person who doesn't want to get stuck in any one type of workout. I need a variety of things to stay interested, and that way, you make sure you get the most out of yourself.

I don't lock into one type of exercise.

I personally love working out, but I always try to switch it up.

Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn't get used to any one thing.

We've all tried to bunk our gym session or dance class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From dancing to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.

I don't stick to a routine, because I like to mix things up, which stops training becoming boring and helps shock muscles into firing up.

I don't really like to run or do traditional workouts. I find them very boring. I like to mix it up.

I needed to build a product that got people back to working out.

Who'd ever have thought that I'd be the face or the body of any kind of exercise at all.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But most of all, don't overdo it.

When it comes to exercise, I don't like anything that's too serious.

I might do a fitness video. Actually, more of a fatness video.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I work out in a studio. Every day, regardless where I am, at least two hours. I need it. I can't cease it.

Once you start working out, you feel better and it becomes something you make time to do.

I'm such a fanatic about exercise that I opened my own gym, 3Sixty Cycling Studio, and I exercise almost every single day.

Variety is important when it comes to exercise. I don't do anything that bores me to tears.

If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

I start nearly every day with a workout.

I am the queen of exercise variety.

It can never be a bad thing encouraging people to exercise.

When you experiment with new forms of exercise, you stay motivated on a daily basis.

My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.