Ant Middleton Quotes


I don't stick to a routine, because I like to mix things up, which stops training becoming boring and helps shock muscles into firing up.


Citations

Middleton, Ant. First Man In: Leading from the Front. HarperCollins, 2018.

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  • Born: September 22, 1980
  • Nationality: English
  • Profession: Television Personality, Adventurer

Anthony Middleton is a British adventurer, writer, television personality and former soldier. He is best known as the former Chief Instructor on the Channel 4 television series SAS: Who Dares Wins, a role he held from 2015 until 2020. Middleton also appeared as the captain in the adventure/reality-show Mutiny and the survival show Escape. In 2018 he climbed Everest for the TV show Extreme Everest with Ant Middleton.