Luke Evans Quotes

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

I have the best-ever body in 'Badrinath.' I have a six-pack body in this movie. I spent eight hours a day working out for the movie.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

I wasn't in shape at all before I decided to do boxing. I wasn't an athlete. Before boxing, I would go to the gym for a month and stop.

You need to be dedicated to your workout, whatever you choose.

I try to work out regularly, but I'm not an exercise freak.

Those who aren't actors needn't juggle from lean to bulky and back. It's great to maintain a stable body type. Be consistent in your approach towards fitness.

I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

For me, because I've been working out since I graduated college, I have to mix it up. But it's not just working out for health's sake; it's also a whole mindset for me. Yoga is really important for that.

I'm still very professional about my fitness. I stay in trim as I always did.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

I trained for less than three-quarters of an hour, maybe five days a week - I didn't have time to do more. But it was all about quality, not quantity - so I didn't waste time jogging, ever.

I am not a fitness freak, but I do my regular exercises.

I used to hate working out - until I learned how to do it properly.

I once didn't work out for six weeks. It took me for ever to get the weight off.

It seems every year, people make the resolution to exercise and lose weight and get in shape.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

I had to wear that suit, so I put in my required time in the gym. But I'm not one of those actors who romanticizes his trials working out and brags that he can bench press a panda now.

I don't have to go to the weight room. I don't have to go work out if I don't want to.

Some people act like there is so much mystery in getting fit, but the only secret there is to making it happen is time.

I really don't use a personal trainer.

Even for 'Paruthi Veeran,' I'd work out for six hours every day and lost 10 kg.

I have worked hard in the gym lifting heavy weights and doing a lot of exercises.