David Kirsch Quotes

I got on the scale and I weighed around 203. I'm only 5'7. I was about to turn 30, and I wasn't active anymore. So I started working with a nutritionist and a trainer. I played basketball twice a week. And soon it all just became a habit for me. I became addicted to something good for a change.

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'

I'm very active when I'm not pregnant, but I think fitness should be a natural part of your life, not something you have to force yourself to do.

You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere... Eventually, you'll get there.

I don't work out but generally I am fit, which is why I don't work out.

I like me food. I also don't like me exercising. It's something me don't do very well. But it's something I've got to get into.

I have been trying to lose weight for the last two-three months and it has gone really well. In the last 6-12 months I have been in the best form in quite a while.

January is the best time of year for gym owners. You all come. It's great! And then, by Valentine's Day, you're not coming in anymore.

I try to work out at least four times a week, but it depends on what's going on. If I can get in, like, five or six, I will, because I like it.

The more in shape you are, the harder you can push yourself.

I am not a gym person, and I keep myself fit by just being active and eating my meals in moderation. I can't stand going to the gym and running aimlessly on a treadmill; it's boring and monotonous.

I just looked in to stuff to do to keep me occupied. Alright, I'm gonna start dieting. I'm gonna start working out more. So then I started to lose weight, and then I started to see some results, and I started to drop some weight.

Getting back into shape is always a difficult task for me.

I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.

One of the biggest inspirations before I started shooting came from my brother, when he texted me and said, 'Hey, fatty, it's called 'The Hunger Games', not 'The Eating Games'. So I started working out a lot more and eating a lot less.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

Who'd ever have thought that I'd be the face or the body of any kind of exercise at all.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I was a fat kid who didn't discover the joys of active play at the time of life when we're supposed to be imprinted with a love of movement. That means that I'd rather be called for jury duty than go to the gym, but I go anyway.

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

For me, because I've been working out since I graduated college, I have to mix it up. But it's not just working out for health's sake; it's also a whole mindset for me. Yoga is really important for that.

I try to work out at the least 3 days a week, and I aim for 4 to 5 days a week. I try to eat healthy, but I'm not going to say I'm best the best at that. I won't allow myself to buy junk food, but if it's somewhere and it's free, I'll eat it.

I'm still very professional about my fitness. I stay in trim as I always did.