Michael Bisping Quotes

Believe it or not, I work out regularly.

I'm staying in shape, working out.

I am not a fitness freak, but I do my regular exercises.

I try to stay fit. I try and do something every day but I don't jog. My body hates jogging.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I swim when I can but I don't work out.

Are you tired of sand being kicked in your face? I promise you new muscles in days!

I don't work out but generally I am fit, which is why I don't work out.

I'm in great shape, back-in-my-football-days shape. I've worked hard to get to this point.

Physically, I'm trying to get in the best shape possible.

For much of the year, you're just trying to maintain your fitness. It's not often you get a lot of time to really concentrate on improving it.

You want to be in shape going into camp and be ready to go.

I like to work out every single day. And it's about movement.

I've always been in unbelievable shape.

If I don't lift weights, I don't feel healthy.

I train five-and-a-half out of seven days and do a combination of exercise.

I love dancing and outdoor activities. I like going to the gym, trying different routines of fitness - kickboxing, martial arts. I try to do a bit of everything so I make it exciting for myself and so there are no shockers for my body.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

The more you work out, the more you get the energy to do it. And the more you get motivated to do it, especially when you start seeing results.

I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.

I work out at least 5 times a week.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

When I was in top shape I'd go to the ring and show my conditioning.

I don't run the triathlons anymore like I used to. I do leg work on the machines and do the bike. I'm not as strong as I used to be, but I'm still good.

I think a basic level of fitness can help the body cope with all manner of incidents.