Robert Duvall Quotes

You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.

I don't do any crazy diets. I take vitamins and eat three times a day.

All the vitamins needed seem to be found in plebian dishes.

I find that the people who don't eat as much candy are really into heavy protein, like steak. I don't eat that.

They're still advertising the added health-giving advantages of vitamins in your daily diet, although it has long since been shown that you'd be better off eating Smarties.

I'm not big on protein shakes - I think they're pretty gross, actually - so I have to make sure I eat enough meat, fish, and other good protein sources.

I'm not really into supplements, I mostly try to get it all from my food. I take multivitamins, vitamin D - which is really important - zinc and magnesium, but that's about it.

I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food.

Nutritional supplements are not a substitute for a nutritionally balanced diet.

I like meat and carbohydrates.

I've always believed in a rainbow diet. As many colors and foods as you can eat, the better, because if you focus on one food, there's bound to be a report that comes out that says, 'Broccoli actually... ' So I mix it up a lot. And I take vitamins, like Biosil, which I take for my hair, skin, and nails.

The strongest thing I put into my body is steak and eggs. I just eat. I'm not a supplement guy. Steroids are not even a thought.

I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak.

Daily vitamins are of no value.

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

While you're pregnant, I suggest that you eat like you regularly do. Yes you can eat a little more, but eat healthier for as long as you can.

I have a pretty fast metabolism, so I don't really have to worry about getting pudgy. What I try to do when I'm working out is taking in a lot of heavy protein - clean chicken, clean meats.

After workouts, I always try to eat protein right away, like a protein smoothie or an organic protein bar - you get them online.

I eat an avocado every day. It's amazing for your skin. It's one of the super-foods, and I'm just so into eating properly and healthily.

I'm very conscious about putting good food into my body. Years ago, I went to see an amazing healer called Allah, who could read your body. She told me that I can't absorb vitamins very well, and I have to eat the right things to get my vitamins. I've always remembered that.

My eating is pretty consistent. I like Greek yogurt for breakfast. I eat two giant salads a day, a broiled meat or fish, and a dark green vegetable at every meal.

I really love fish, so I'll mix between that and meat, but I have to have protein. I can't survive without it.

Diet is really important, and I think vitamins are really important, also.

I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal.

I don't take supplements - I get nutrition from food.