Maye Musk Quotes

I eat healthy year round.

People are increasingly realising that what they eat is important. You can't put junk food in your body and be healthy. All sorts of problems can develop, like diabetes, heart disease, obesity, strokes. Gardening not only helps with exercise and mental health, but it can improve diet as well.

If you can eat five fruits and vegetables a day, that alone can totally change your diet.

I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key.

I'm a big fruit-and-vegetable kind of guy.

I load on proteins, veggies, fruits and nuts and never took support of supplements.

No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

You feel better when you're eating food that retains nutritional value.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I try to eat healthy.

I've always believed in a rainbow diet. As many colors and foods as you can eat, the better, because if you focus on one food, there's bound to be a report that comes out that says, 'Broccoli actually... ' So I mix it up a lot. And I take vitamins, like Biosil, which I take for my hair, skin, and nails.

I'm really into nutrition from the inside out.

Sorry, I don't eat any fast food. I believe in eating healthy organic foods for a better lifestyle.

For me, juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet.

I mean, I eat really healthily.

I believe that a lot of what we put in our bodies really can harm us. It's been proven that people who eat Mediterranean and Japanese diets live for a very long time.

There's no guilt in eating fruits, vegetables, nuts and grains.

To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.

Actually, if I don't eat healthy food I don't feel good. For me, I crave healthy food.

Eat food. Not too much. Mostly plants.

Pasta is my superfood! Balance and moderation are the basis for my diet, though, so I also make sure to incorporate plenty of protein, fruits, and veggies throughout the day.

I love salads and vegetable sandwiches.

I've always eaten well and have a balanced diet.

My diet consists of a lot of salads - I liberally include a lot of fruits and vegetables in every meal.

Healthy food is very essential to keep fit.