I rely on a lot of green drinks to get my vegetables.
Part of my daily regime is my glucosamine and, of course, a multitude of multivitamins. Branched-chain amino acids, glutamine, of course protein. I have one protein shake a day, and that is immediately after my training.
I spend a lot of time in the gym training, and Core Power is a great fit for my nutritional needs.
I felt betrayed by him, extremely betrayed. He made me believe that if I followed a certain protocol of supplements and different drugs that I could become number 1 in the world.
The excitement of vitamins, nutrition and metabolism permeated the environment.
I have great hair because I take a lot of vitamins.
I take biotin to make sure hair and nails are growing well.
I take magnesium to prevent cramps. A few years back, I suffered from hamstring tears, and part of that can be to do with muscle cramping, and then pushing the muscle at that point. I also take a fish oil supplement.
There are just so many substances that are considered banned substances because in some way it could help your performance on the court. As athletes, we should be responsible for what we put in our bodies.
I've shared doTERRA products with my coaches, chef, and especially teammates.
There's other ways to make your head and muscles bigger than just steroids.
Too many multi-vitamins are packaged as one size fits all, but you should be more specific about what you need. When I was competing as a dancer, I took zinc for healthy skin and immune system.
I love protein powder.
Nutritional supplements are not a substitute for a nutritionally balanced diet.
I definitely stay on top of my Vitamin C.
The things that I rely on, USADA doesn't have a problem with them. I'm gonna continue to be the same athlete that I've always been.
As a professional athlete, part of my job is to make sure I'm consuming high quality nutrients.
All art, all education, can be merely a supplement to nature.
I will continue to express the fact I am for a drug-free sport and always will be.
Well, we all age, but I'd been taking herbal supplements for a long time.
All those vitamins aren't to keep death at bay, they're to keep deterioration at bay.
I don't do a lot of fad diets or supplements and don't recommend that.
Curse Hermes and his multi-vitamins!
I am not a big vitamin-taker. I have vitamin C during the winter, but eating lots of fruit and veg does the trick.
Back when I was training, probably the only nutritious thing on the market was Gatorade-that's all that we knew. But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field-to enhance their physical appearance. I am a firm believer in if you can't get it the old fashioned way, you don't need it. You have a lot of people on the run and really don't have time to sit down and eat a balanced meal.
