Fabio Lanzoni Quotes

You can put in a curl or put on a lip color or mascara, but the important thing is that the health of your skin and hair is shining through.

You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.

Well, we all age, but I'd been taking herbal supplements for a long time.

I believe that proper eating will help all sorts of diseases. I can't say it will cure, but I can say it will materially help.

The blueberry-soy weight-loss smoothies my son makes for me taste terrible, but my doctor says they're good for me.

I got quite good results from protein plates.

I have more energy to run after our four children. Weight loss and great skin were a bonus!

I have a huge breakfast every morning because I never know if I'll have time for lunch, especially during Fashion Week. It keeps my mood positive all day. And my parents taught me to have tons of fruit and vegetables, which I think helps my skin.

I am a big foodie, so much so that I eat in every half an hour. This is the secret of my glowing skin.

The excitement of vitamins, nutrition and metabolism permeated the environment.

Fish oil is a great protein for your hair.

I also take vitamins because I think when you take care of yourself on the inside it makes a big difference in your skin.

If you have the means, I would highly recommend using supplementations for optimal health.

I take biotin and silica for my hair to grow faster, but it's good for your skin, too.

I have to avoid sweet food because it's my weakness, and it's really hard. What you eat will definitely affect your skin, so I really try to stay away from sweets.

Resveratrol had a decent benefit when the mice were obese and sedentary. The mice that were fed a lean diet and resveratrol lived significantly longer than other treated mice as well as those that had no healthy diet and no resveratrol. So resveratrol is not an excuse to be lazy or eat whatever you want.

I take protein and amino acid supplements, but I honestly don't know if they do anything.

Don't forget to eat a lot of greens and fish oil pills. Those are two of the best things to keep your skin glowing.

I think exercising and eating fairly clean does wonders for your skin.

I think diet plays an important role before any beauty and skincare regime. Taking care of what you eat and drinking lots of water throughout the day always come first.

If your diet is good, it definitely helps your skin.

It seems that, every day, a new brand is popping up, and everyone has become an expert on supplements and training. Hey, there's a lot of great brands and products out there, but there are also those just looking to grab a piece of the money pie.

I always thought that consuming ghee is unhealthy and leads to putting on too much weight, but I was proved wrong.

First of all, the skin is the largest organ in the body, so if you're going to eat well for your heart or for your kidneys or for your liver, then, pretty much, that will help your skin as well.

During the season, nutrition is so huge.