I like to do heavy lifting, so it's a great thing to have meals that have a lot of protein to maintain that.
Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water... To look at the health-food aisles, you'd think that protein was a substance no one could overeat. Even bread now comes in protein-enriched form.
It's all about the whey protein and multi-mineral complexes I consume - it's good for my hair, and it's good for my skin.
I have been a vegetarian for a few years now, and I am honestly managing it quite well in sync with my workouts and maintaining my physique as well. From whey protein to cottage cheese to tofu, all my proteins, carbs and far content are well in place and balanced.
I got quite good results from protein plates.
I drink a lot of protein shakes and do a lot of weight lifting.
I never thought I'd be an expert at sword fighting, I never thought I'd be an expert in protein powders - I'm close to being an expert in both. It's great!
I stock up on nuts, protein shakes, protein bars, seeds, and have them everywhere - the car, wherever - for when I'm on the move.
