David H. Murdock Quotes

I have never had a dietician and I never will, unless I get a disease.

I eat a lot of fish to stay healthy.

I always made my food congenial to my constitution, and my health was always excellent.

You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.

If we get kids eating right, we could decrease cancer rates by 90 percent.

Childhood nutrition and healthy eating is a cause that is extremely close to my heart.

I mean, I eat really healthily.

It may seem difficult at first, but eating more high-nutrient foods reduces the desire for low-nutrient foods; it becomes easier with time.

I try not to go crazy, but yes, I pay attention to what I eat.

Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.

A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease.

When you see results, you start to wonder, 'What would happen if I had oatmeal instead of sausage for breakfast?' You start to eat better because you feel better.

I'm a big fruit-and-vegetable kind of guy.

Eating well is a lifelong priority. My appreciation for cooking and healthy living came from watching my best friend die from liver cancer in 2008. I realized that I needed to make some big changes if I wanted to be around for a long time, so now I'm more cautious of how much I eat, what I'm eating, and how often.

I try to eat as healthy as possible and try to put some weight on.

I've been hyper-conscious about staying away from rubbish. I don't eat white bread, white rice or cereal unless it's porridge.

I've always had my own business as a dietician, so I eat well.

I always like to think I eat quite carefully.

I always thought that consuming ghee is unhealthy and leads to putting on too much weight, but I was proved wrong.

I try to always eat a balanced diet. I never try to change it too much.

We often succumb to our food cravings, but it is necessary to have a good diet.

My initial going into vegetarian was learning about eating healthy.

I want to give you a way to eat your broccoli in a way that you actually want to eat it.

Breastfeeding is the best diet. I want to eat healthy for her, so it's easy to say no to pizza.

Just try not to ingest a lot of fats, and just try to eat carefully.