Nutrient Intake Quotes

People don't eat in the long run. They eat every day.

Our food choices show up on our body.

As I get older and maybe a little bit wiser, you realize how much stuff affects your body and what it can do. Cutting out carbs and sweets and trying to eat just proteins and fruits and stuff like that, more natural stuff, is what I have found has had the biggest impact on me.

Food is not your best friend or enemy.

And I think of that again as I've written in several of my beauty books, a lot of health comes from the proper eating habits, which are something that - you know, I come from a generation that wasn't - didn't have a lot of food.

Unbelievable as it may seem, one-third of all vegetables consumed in the United States come from just three sources: french fries, potato chips, and iceberg lettuce.

I spend a lot of time in the gym training, and Core Power is a great fit for my nutritional needs.

I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

Avoid fruits and nuts. You are what you eat.

I believe that if you eat well, you work even better.

Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.

What we do eat is at least as important as what we don't eat.

I have always eaten well.

I don't think the problem is telling people you're on a diet. The problem is eating ice cream for breakfast.

As a professional athlete, part of my job is to make sure I'm consuming high quality nutrients.

Nutritional supplements are not a substitute for a nutritionally balanced diet.

I don’t do carrots.

Today, the issue isn’t quantity of food as much as it is quality-whether kids are getting enough protein and other nutrients to fully develop.

I just want to balance myself holistically and see what different foods do what to me.

I am very concerned about nutrition and always try to be careful about what I eat.

I have a chef who makes sure that I'm getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level.

Tears are a good alterative, but a poor diet.

I think diet plays an important role before any beauty and skincare regime. Taking care of what you eat and drinking lots of water throughout the day always come first.

Although physicians, as part of their training, are taught that the dosage of a drug that is prescribed for the patient must be very carefully determined and controlled, they seem to have difficulty in remembering that the same principle applies to the vitamins.