Dean Ornish Quotes


What we do eat is at least as important as what we don't eat.


Citations

Ornish, Dean. Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly. HarperCollins, 1993.

Related Quotes

Dean Ornish
Dean Ornish
  • Born: July 16, 1953
  • Nationality: American
  • Profession: Physician, Researcher

Dean Michael Ornish is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California and a Clinical Professor of Medicine at the University of California, San Francisco. The author of Dr. Dean Ornish's Program for Reversing Heart Disease, Eat More, Weigh Less and The Spectrum, he is a well-known advocate for using diet and lifestyle changes to treat and prevent heart disease.