Brooke Burke Quotes

I never count calories, but I eat so well.

I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.

I eat all of the time... at least five little meals a day.

I'm trying to teach my daughter about healthy eating.

Overall, I try to have five small meals a day to keep my metabolism up.

I'm eating right.

I eat healthy, and I eat a lot.

I don't overeat. I only eat one meal a day... but my body has been one of those that has almost perfect assimilation, so everything I eat is assimilated, not lost.

I mean, I eat really healthily.

I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.

I have to eat in a way that's good for me.

I eat healthily because that's the way I prefer to eat, and I'm sure it helps keep the weight off.

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.

I had no idea how to eat sensibly.

Eat food. Not too much. Mostly plants.

I'll have pasta two out of seven meals.

I've always wanted to eat super healthy.

I try to eat as healthy as possible and try to put some weight on.

I like eating small meals frequently throughout the day, it helps me keep up my metabolism and get more out of my training.

Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.

I try to have five meals per day, with a few healthy snacks in between.

I am really simple with diets. I say feed your frame.

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

I had no idea about nutrition. I thought by eating salads you'll stay skinny.

I eat three meals a day and three juices a day.