Denise Austin Quotes

I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.

I've always been a person that believes in eating often and eating smart, clean meals.

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

I have to eat in a way that's good for me.

But I love fish, cheese and meat, and I eat everything, but only in small quantities if it's rich.

Eat food. Not too much. Mostly plants.

Once you establish a diet, you can make exceptions once you're able to balance it out.

It comes down to balance when consuming food - I'll eat burgers, pizza, candy, and then I'll balance it out with fruit, salad, fish... and of course I work out.

I eat every two hours to balance my diet.

I try to always eat a balanced diet. I never try to change it too much.

I am really simple with diets. I say feed your frame.

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'

I never count calories, but I eat so well.

I eat healthy, and I eat a lot.

I eat all of the time... at least five little meals a day.

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.

I'm trying to teach my daughter about healthy eating.

Basically, though, I believe in eating well, not eating too much but eating a variety of foods.

I feel like you can eat everything that you want in moderation.

I just try to eat a little bit of everything - moderation is key with diet.

I really eat in moderation.

I'm eating right.

We often succumb to our food cravings, but it is necessary to have a good diet.

Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.