Mary Catherine Bateson Quotes

A lot of people think about food as fuel, where you need to get nutrients in your body.

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can.

I had no idea about nutrition. I thought by eating salads you'll stay skinny.

I eat healthy, and I eat a lot.

Your diet is a bank account. Good food choices are good investments.

I've always been a person that believes in eating often and eating smart, clean meals.

Eat food. Not too much. Mostly plants.

What we do eat is at least as important as what we don't eat.

I really didn't know how to eat until I studied nutrition in my second year of college.

Eating well gives me a lot of my energy.

I really eat in moderation.

I'm eating right.

I am really simple with diets. I say feed your frame.

You feel better when you're eating food that retains nutritional value.

My nutritionist always said to eat whatever you want.

I never count calories, but I eat so well.

I don't have a very good diet.

I eat a lot of salad, a little meat, and some fruit. That's all. But I like sweets.

I eat all of the time... at least five little meals a day.

Not only do we have to change the food we eat... we have to educate people about what they can eat appropriately.

I mean, I eat really healthily.

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.

I have to eat in a way that's good for me.